How crucial it is to recognise when you need help and to get it from the correct person cannot be overstated. Julie was absolutely the right person. She has a genuine talent for relating to people and understanding. I felt completely safe, secure and encouraged. There are no words to express how fortunate I was to meet Julie. Thank you. (Emma, Ayr)

For the first time in years I feel happy and content. The difference in my life. is hard to explain. I don’t know how to thank you. (Susan, Troon)

Julie has such a calm presence. She just seems to understand what I am saying and I never feel judged. (Pat, Troon)

Getting help was the best thing I’ve done. I was reluctant at first but I can now say I am already happier than I thought I could be. I am delighted that I took the leap and trusted Julie. (Matthew, Irvine)

Julie is so understanding. I honestly can’t tell you the difference she is making in my life. Thank you so much. (Hugh, Irvine)

I was genuinely surprised by how much a few straightforward exercises could change things for me. I saw Julie over a five-week period, and I’m so thankful for the experience. Her calm demeanor made each session feel safe and manageable, and what she’s taught me gives me the confidence to pull myself out if I start to struggle again. She’s also really flexible and does her best to squeeze me in when I need a last-minute appointment. (Scott, Irvine)

I do not even know how to thank Julie; saying thank you is not enough. When I attended my first session I was totally done, and despair was the tip of how I felt. Even from that first day knowing that Julie believed in me and was willing to help me made me start to realise I could maybe trust again. Every session I learned to trust and be stronger, but the most important thing was that Julie helped me understand and I trusted her completely, which was massive for me. How the sessions have changed my life. I now sleep at night with the tools Julie gave me, I walk with my head up instead of down, my family is now becoming a unit again because I am stronger. The emptiness I had is now like a warm cuddle - it’s the only way I can describe it! So, saying thank you will never be enough not only for changing me but making my family a happier, stronger unit again. (Samantha, Troon.)

For the first time in my life I have met someone who speaks in a way I understand. Julie is patient at explaining things and I feel so calm after our time together. (Paul, Ayr)