If you’ve landed here, you’re likely seeking support to make a change in your life, and that first step you have taken is already a powerful one.
As a solution focused therapist my approach concentrates on moving forward. Rather than spending too much time focusing on the past, we’ll work together to understand what is happening for you now and discover practical, effective steps towards positive change. I am a practitioner in:
Hypnotherapy
Emotional Freedom Technique (EFT)
Solution-Focused Counselling
Skilled Helping
Meditation & Breathwork
I am passionate about supporting people as they navigate challenges such as anxiety, low self-confidence, limiting beliefs, self-acceptance, relationship wounds, setting boundaries, digital overwhelm, smoking cessation, and more. If you’re not sure about what’s holding you back, I’ll guide you through a gentle process of discovery to help you move towards making meaningful and positive change.
Every session is uniquely tailored to fit your individual journey, using a blend of effective therapeutic tools. I focus on providing practical, personalised strategies that you can apply to your everyday life, bringing you clarity, calm and confidence.
If you’re ready to start your journey towards emotional well-being, I’d love to speak with you. It is so important to find a therapist who understands your needs and can offer the right support, so let’s begin with a free initial consultation via phone or video, where we can explore if this feels like the right fit for you.
